Speedy Chicken Quesadillas

Prep time: 15min
Total time: 35min
Serves: 8
rotisserie chicken, skin removed and breast meet only, diced
orange pepper, diced
1 cup
fresh (uncooked) corn kernels, about 1 cob
250 mL
1 1/2 cups
sliced mushrooms
375 mL
1/2 cup
finely sliced red onion
125 mL
1 pkg
Compliments Burrito Kit
478 g
2 cups
Compliments Balance Part Skim Mozzarella Shredded Cheese
500 mL
1/8 of the recipe
9 g
31 g
21 g


  1. Preheat a panini press or a skillet to medium-high heat.

  2. Combine chicken, pepper, corn, mushrooms and onion. Season with the burrito seasoning mix. Place tortillas on a clean work surface. Sprinkle bottom half of each tortilla with 2 tbsp (30 mL) cheese. Divide chicken mixture evenly between tortillas. Sprinkle each evenly with remaining cheese. Fold tortillas in half.

  3. Lightly oil panini press or skillet and cook 2 quesadillas at a time until crisp and golden on both sides and heated through, about 5 to 7 min. If using a skillet, flip quesadillas over when brown on the underside. Cut in half and serve with salsa (from kit) for dipping.