Grapefruit, Blackberry & Arugula Quinoa Salad

Prep time: 10min
Total time: 10min
Serves: 4
8 cups
baby arugula
2 L
1 cup
cooked quinoa
250 mL
2
grapefruits, segmented
1 cup
blackberries
250 mL
2 tbsp
pumpkin seeds, toasted
30 mL
LEMON VINAIGRETTE:
3 tbsp
extra virgin olive oil
45 mL
2 tbsp
lemon juice
30 mL
1
small shallot, minced
1 tbsp
honey
15 mL
1/2 tsp
salt
2 mL
calories
270
fat
13 g
saturated fat
2 g
carbs
38 g
sugar
17 g
protein
6 g
fibre
10 g
sodium
310 mg

Directions

  1. Lemon Vinaigrette: Whisk oil with lemon juice, shallot, honey and salt.

  2. Toss arugula, quinoa and grapefruit segments with Lemon Vinaigrette. Sprinkle with blackberries and pumpkin seeds.