Cream Cheese & Fresh Apple Bagel

Prep time: 5min
Total time: 10 min
Serves: 2
1
whole-wheat bagel
1/4 cup
spreadable cream cheese
60 mL
1 tbsp
dried cranberries or raisins
15 mL
1 tsp
honey
5 mL
8
thin slices apple
Per serving (1/2 of the recipe):
calories
230
fat
9 g
saturated fat
5 g
carbs
32 g
sugar
10 g
protein
6 g
cholestrol
25 mg
fibre
3 g
sodium
340 mg

Directions

  1. Toast bagel halves. Meanwhile, in small bowl, mix the cream cheese and dried cranberries or raisins. Spread mixture on bagel halves. Drizzle with honey. Top with apple slices. Serve open-faced.