Broccoli, Ham & Swiss Cheese Quiche

Prep time: 10min
Total time: 55min
Serves: 6
1 1/2 cups
broccoli florets, blanched
375 mL
5 oz
Black Forest ham, cubed
150 g
1 1/4 cups
shredded Swiss cheese
300 mL
1
Compliments Deep Dish Pie Shell
4
eggs
1 cup
milk
250 mL
1/4 tsp
ground nutmeg
Pinch of salt
Freshly ground pepper to taste
1/6 of the recipe
calories
340
fat
20 g
carbs
18 g
protein
20 g
cholestrol
168 mg
fibre
1 g
sodium
800 mg

Directions

  1. Preheat oven to 350°F (180°C). Place pie shell on parchment-paper-lined baking sheet. Arrange half of the broccoli, ham and cheese in the bottom of pie shell. Whisk together eggs, milk, nutmeg, salt and pepper; pour into pie shell. Top with remaining broccoli, ham and cheese. Bake until eggs are set, 45 to 50 min. Let stand 10 min. before cutting.